Nothing much to report on the weight loss front. Haven't been 100% for the past few months so haven't been training as much as what I would like to.
I decided to concentrate more on repairing my mind/spirit type stuff and have been having kinesiology sessions, cranial sacral sessions, yoga and meditation.
I definately think it's helping.
Many aspects of my life are working out for the better which definately helps feeling better about myself.
Chrissey came and stayed on Saturday night so we could get up early and head off to the IFBB competition at Caloundra.
She bought with her 8 balloons............which I first thought were for Nicky since it was her birthday on Saturday, but no..........I was wrong.
Apparantley we were going to write on them all the stuff we wanted to be rid of and "release" them. Mmmmm, I immediately felt uneasy and don't like to deal with my issues on other people's terms. But, this is my year of healing and if I want to heal, then I need to trust other people have my best interests at heart and can help in my healing journey.
So off we went off the backyard to sit with my Dad and write away on the balloons. Once we wrote what we wanted to release we spoke about it to each other then counted to three and released our balloons together.
Away all our issues floated and quite significantly the ribbons attached to the balloons entwined and floated away together. Kind of symbolises the support that Chrissey and I have given and will continue to give to each other in the future.
We did this two more times with other balloons (I could have really filled those balloons with lots and lots of stuff), then on our final white balloon we wrote what we wanted to achieve in the future, our manifestation to the universe.
One of my goals is to complete a marathon....................but that's another post.
So a massive thank you to my good friend Chrissey who just knows what a gal needs xxxx
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You're gorgeous! It was meant to be..... I hadn't planned on buying them, but as I was driving to Lauren's house I passed a party shop and quickly turned into the street to buy them. Not really much thought given- it just happened. As it turned out it was a special day for Laurem, and although I felt weird and nervous (not to mention silly), it all seemed to be devine intervention, so we did it, and we felt the release of letting go.
ReplyDeleteI love how the strings wrapped around each other and they floated away together into the night sky. We figured "Shoot for the moon, because if you miss you will fall among the stars".
thats beautiful girls xx
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